Gratitude
To cultivate your thoughts so that everyone can focus on positive things at work and in life.
- Steps
- 2
- Last edited
- Apr 19, 2023
- Created by
- Nova
About this process
To create personal and team awareness of all the things you appreciate at work to reinforce a positive environment. This tool is for teams to evaluate and create the habit of genuinely thinking of 5 things you are thankful for at work. You and your team can focus on those things that are working correctly or the things you're enjoying. You can use this tool daily, weekly or schedule a session each milestone. Individual Use: You can also use this tool to practice gratitude. With Clients: Invite your client as a Participant/Guest and go over the tool together to start the conversation. Duration: 2-10 min Note from Nova: We are promoting gratitude at work because we believe that a positive environment reinforces good communication and promotes creativity and innovation.
The process in detail
2 steps- 1
Open the board and list things you are thankful for
- 2
Thoughts and comments
Read the full text
1. Open the board and list things you are thankful for
Open the board and think of 5 things you are thankful for. Place them around the hand on the sticky board. If you are working with a team, you may choose to ask people to list things they are grateful for individually, or alternatively you can discuss those things and list them together as a team.
2. Thoughts and comments
Reflect on the gratitude notes you and your team have presented. Feel free to add anything that was useful and that you'd like to take away from this session.
- Start typing here...
- This is a sticky-note!