Self-esteem mirror

Think about your positive qualities, your strengths and some of your achievements. Have better self-

Steps
12
Last edited
Apr 19, 2023
Created by
Nova

About this process

Read some questions and spend time writing down your positive qualities. Feel happier, have better self-esteem and get more chances to accomplish your goals. By using this tool you will also spend time evaluating your strengths and how to use them frequently to accomplish your goals. To use your superpowers effectively and feel accomplished you need to identify them first.

The process in detail

12 steps
  1. 1

    What do you like about yourself, however small or fleeting?

  2. 2

    What positive qualities do you possess?

  3. 3

    What have you achieved in your life, however small?

  4. 4

    What challenges have you faced?

  5. 5

    What skills have you acquired?

  6. 6

    Select 10 adjectives that best describe you.

  7. 7

    What do other people value /like about you?

  8. 8

    What qualities and actions that you value in others do you share?

  9. 9

    How might another person who cares about you describe you?

  10. 10

    List the strengths your posses that help you in your relationships.

  11. 11

    List the strengths you possess that help you in your profession.

  12. 12

    List the strengths you possess that help you in your personal fulfillment.

Read the full text
1. What do you like about yourself, however small or fleeting?
Write a note
2. What positive qualities do you possess?
Write a note
3. What have you achieved in your life, however small?
Write a note
4. What challenges have you faced?
Write a note
5. What skills have you acquired?
Write a note
6. Select 10 adjectives that best describe you.

Choose 8-10 adjectives that best describe you. Write them down below.

Choose one or more
  • Demanding
  • Open
  • Influential
  • Sensible
  • Accepting
  • Empathy
  • Organized
  • Artistic
  • Adventurous
  • Innovative
  • Patient
  • Curious
  • Silly
  • Leader (leadership)
  • Social awareness
  • Fairness
  • Intelligent
  • Brave
  • Cooperative
  • Humor (Funny)
  • Spirituality
  • Ambition
  • Creative
  • Spontaneous
  • Autonomous
  • Energetic
  • Intuitive
  • Systematic
  • Bold
  • Caring
  • Flexible
  • Relaxed
  • Tense
  • Cheerful
  • Friendly
  • Logical
  • Reliable
  • Thorough
  • Giving
  • Risk taker
  • Modest
  • Wise
  • Honest
  • Self-aware
7. What do other people value /like about you?
Write a note
8. What qualities and actions that you value in others do you share?

Also, what aspects of yourself would you appreciate if they were aspects of another person?

Write a note
9. How might another person who cares about you describe you?

Would this description be different from your own description?

Write a note
10. List the strengths your posses that help you in your relationships.

Secondly, describe or think about a specific time your strengths were able to help you in a relationship. Finally think about two new ways you could use your strenghts in relationships. 🙏❤️

Write a note
11. List the strengths you possess that help you in your profession.

Secondly, describe or think about a specific time your strengths were able to help you in your profession. Finally think about two new ways you could use your strenghts in your profession. ⌚🛵🏛💼

Write a note
12. List the strengths you possess that help you in your personal fulfillment.

Secondly, describe or think about a specific time your strengths were able to help you in your personal fulfillment. Finally think about two new ways you could use your strenghts in your personal fulfillment.😎🥰

Write a note
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Created byNova·Official process
Last edited Apr 19, 2023·12 steps