1-on-1 Work-life/Emotional balance

👉How are things at home? How is your energy lately? Are you eating enough? Are you spending time with people you love?

🥶Have you been experiencing any challenges or difficulties that are impacting your well-being?

🥳Have you noticed any changes in your mood, behavior, or energy levels recently? Are you experiencing any stress, anxiety, or feelings of overwhelm that you'd like to talk about?

😬Is there anything specific on your mind that you'd like to talk about or that's been bothering you?

👉Do you have any concerns or challenges related to balancing work and personal life that you would like to discuss?

🏄Have you been able to engage in activities or hobbies that you enjoy and find fulfilling?

🧑‍🍳👨‍🏫🤷‍♂‍Are you satisfied with your current level of social connection and support from friends and family?

👉Have you ever missed a personal event due to work? Do you often work overtime?👈

👉Are there any specific aspects of your job that cause you stress or affect your well-being?

👉Do you feel supported in maintaining a healthy work-life balance by your manager and colleagues?

👉Are there any policies or practices in our organization that you feel could be adjusted to better support employee well-being? Are there any resources or programs you would like to see implemented in the workplace to promote employee health and well-being?

👩‍💼How can I, as your manager, best support you in managing your mental health and overall well-being?